Healthy Chick pea salad
Healthy Chick pea salad

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy chick pea salad. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables. By EatingWell Test Kitchen Mediterranean Tuna Antipasto Salad We know that this is a "chickpea salad", but you can totally switch out chickpeas for your favorite canned beans: creamy cannellini beans, black beans, kidney beans are all great options. This healthy, summer Chickpea Salad with cucumbers and tomatoes is great for lunch or as a side dish with anything you're grilling!

Healthy Chick pea salad is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Healthy Chick pea salad is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy chick pea salad using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Healthy Chick pea salad:
  1. Take 3/4 cup soaked and boiled chick pea
  2. Take 1/2 cup onion finely chopped
  3. Get 1/2 cup tomato finely chopped
  4. Prepare 1/2 cup cucumber finely chopped
  5. Prepare 1/4 tea spoon black pepper
  6. Get 1/4 tea spoon chat masala
  7. Prepare 2-3 tablespoons plain/low fat yoghurt
  8. Take 1 table spoon finely chopped cilantro (optional)
  9. Make ready to taste Salt

The fresh lemon dressing adds the Mediterranean flavors of classic Greek Salad. Chickpea salad is easy to make and comes together fast. It's perfect for lunch since chickpeas are protein packed and leave you feeling satisfied for hours. This healthy Greek-inspired chickpea salad is packed with fresh flavor, made with nutritious ingredients and super easy to prepare.

Steps to make Healthy Chick pea salad:
  1. Soak 3/4 cup of chick pea for 7-8 hours, then cook chick peas
  2. Add all the above ingredients in a big bowl then add yoghurt, salt, pepper and chat masala to it
  3. Mix everything together then serve

It's perfect for lunch since chickpeas are protein packed and leave you feeling satisfied for hours. This healthy Greek-inspired chickpea salad is packed with fresh flavor, made with nutritious ingredients and super easy to prepare. It's a delicious mix of tomato, cucumber, olives, red onion, chickpeas and feta cheese, all tossed in a Mediterranean style vinaigrette. Serve this chickpea salad at your next cookout, potluck or picnic! Chickpea salad is basically a vegan tuna salad recipe alternative.

So that is going to wrap it up with this exceptional food healthy chick pea salad recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!