Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, cheera& kaya thoran. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Cheera& Kaya Thoran is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Cheera& Kaya Thoran is something that I’ve loved my whole life. They are nice and they look wonderful.
In Malayalam Spinach is known as Cheera and its a common vegetable and its very easy to grow. Cheera can grow in all the seasons, Rainy, summer, winter etc. Green color spinach can prevent attack against mosaic disease (Ilappulli Rogam). The lives of the disparate group of employees and patrons at a Boston watering hole called "Cheers" over eleven years is presented.
To get started with this particular recipe, we have to prepare a few components. You can cook cheera& kaya thoran using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Cheera& Kaya Thoran:
- Get 2 bunches spinach -
- Get 2 no raw ethan - s .'
- Prepare 1 onion -
- Make ready 1/2 pod garlic -
- Get 4 to 5 green chillies -
- Take 1/2 cup coconut scraped -
- Take 1/2 tsp turmeric powder -
- Take to taste salt
- Take 1 tsp mustard seed -
- Prepare 1 tbsp oil -
Cheera leaves tastes awesome if plucked directly from kitchen garden. The traditional dish is unique and delicious with tender spinach leaves chopped and blended with a spicy coconut mixture. Spinach leaves are rich in nutrition loaded with vital nutrients required for human body. Red Spinach aids digestion, improves anemia and increases immunity.
Steps to make Cheera& Kaya Thoran:
- Wash the spinach & cut the leaves into small.Chop the ethan into small pieces & immerse in water sothat it doesn't change color.
- Heat a cheenachatti & splutter mustard seeds in oil.Add the chopped onion,garlic & greenchillies & Saute for a minute or two.Add the turmeric & Saute.
- Now reduce flame & add the Chopped raw banana drained to this & salt & enough water to cook the banana.Cover this with a lid & cook till done,often checking for water sothat it doesn't burn.
- When the bananas are done,add the scraped coconut & the spinach to this & continue cooking without lid till spinach is cooked & all water dries up.
Spinach leaves are rich in nutrition loaded with vital nutrients required for human body. Red Spinach aids digestion, improves anemia and increases immunity. Cheera Curry Malabar Style is a tasty nutritious dish that goes well with hot rice and chappatis. Spinach or Cheera is available plenty in Kerala all through the season. Cheera Curry Malabar Style is unique and special with finely chopped and cooked spinach blended with an aromatic coconut mixture.
So that is going to wrap it up for this special food cheera& kaya thoran recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
